La Toya the Therapist

Professionally I have been in the helping profession for over 10 years. I like to bring a personable approach to each session while also using evidenced based treatment including but not limited to interventions based Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I understand that while we are all having a human experience those experiences are very unique to the individual. While we work together, all facets of your identity will be acknowledged, appreciated and valued. Personally, I am a mom, wife, and lover of all things coffee and office supply!